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Monthly Archives: January 2019

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Pilates Classes Offered at Holzer Therapy & Wellness Center

Member Events, Member NewsBy ElishaJanuary 14, 2019Leave a comment

Pilates Classes Offered at Holzer Therapy & Wellness Center Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well. You can do Pilates with or without equipment (more on…

Gallia County Chamber of Commerce
Gallia County Chamber of Commerce
PO Box 465
16 State Street
Gallipolis, Ohio 45631
(740) 446-0596
chamber@galliacounty.org
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